now the rain

so I'm doing better on the walking but now its raining,getting to be that time of year for the Pacific north west.now i figure that its more important that i walk than where i walk so off to the Fred Mayer i go,pick up some fresh veggies while I'm there.its a pretty good size store so if i cover the whole thing i will walk as much or more than if i walked outside,to bad that being a fat smoker is bad for you because this trying to be healthy is shore a pain in the ass.i figure i will get on a scale some time next week and see if i have lost any thing.i don't want to put to much into the scale though.its more how you feel,if you do the right things to be healthy the weight will follow. in time at least.